DMR 1st Run

DMR 1st Run
July 12 Harford Springs Reserve Park Gavilan Hills

Saturday, June 28, 2014

Updates to the Dirty Mother Runner Posts


On my! Someone please hide my credit card! Enough already!

Fabulous custom Sweatheads headbands for the summer trail series at a special MRTT discount! If you haven’t tried one of Michel’s super-cute stay put headbands now is your chance. Check out the post with the new and improved title: Shirts, Skirts and Headbands: 2014 Dirty Mother Runner Summer Series for the details. http://mrtt-riverside.blogspot.com/2014/05/shirts-2014-dirty-mother-runner-summer.html

If you have any questions please comment below or post on Facebook.

Sunday, June 22, 2014

3rd Annual SoCal Wine Country Women’s Half Marathon and 5K Race Report, June 14


Remember that saying, “the third time’s a charm”? Well I think this event is now certainly charmed, and in a very good way. As a participant for three years now, this event has gone through some growing pains, two years of mismarked courses sending the runners off to explore uncharted territory, adding time and distance nobody wanted. But anyone who has run on trails before knows trail running is a different beast than road running: changing terrain, multiple trails merging into or away from the main track, and it could take only a strong gust of wind to remove all of your carefully placed markers. Trails are not perfect and neither are runners: what makes sense when marking a trail could mean a missed key turn for everyone else. What makes this race amazing is the enthusiasm and dedication of the organizing company Off Road Pursuits. You can tell these guys love running, they love trails and care about what they are doing. So they listened to runner’s feedback, figured out what went wrong over the past few years and fixed it.
 
I knew going in that this run would be challenging, but I am always taken by surprise of how hard
this course is. The heat, hills and uncertain terrain makes running here difficult. I tripped at least twice, one of our members came out bleeding, and my blisters will need a few days to heal. The steep downhill where the fluffy sand covers your feet and goes inside of your shoes forcing most runners to stop and dump the dirt out of their shoes and socks at the base is always a treat. But you can’t beat the scenery, I always have to look around reminding myself of how lucky I am to run in such a beautiful place and stop myself from just jumping in the lake and refusing to come out. Based on prior years’ experiences on this course and with no wrong turns, I went in thinking I would be able finish in 2:15 or 2:30, but a bad choice of shoes, blisters, heat related nausea and lost minutes dumping dirt out of my shoes after going down “fluff mountain” set my finish time at 2:37. I guess it wasn’t my day, but there is always next year.

MRTT had a strong showing at this event and I hope to see even more next year. We had members from the Riverside, Temecula and the High Desert chapters running the half and the 5k. Having the MRTT support on the course was amazing. Knowing that your cheering “sole sisters” were waiting for you at the finish made those last few miles a little less painful for me. Thanks to whomever flipped my car magnet.
 
Because this event holds a special place in my heart I can’t wait until next year’s trail race. I started running three years ago and the inaugural SoCal Wine Country Women’s Half Marathon was my first half marathon. So what keeps me coming back? Despite some problems in the past, Off Road Pursuits puts on a pretty good show. They ironed out the kinks with the course, they’re upfront with prerace information, the organizer and volunteers were everywhere to happily help you stay hydrated and put you on the right path if you got confused on a turn. The company was easy to work with if you have to transfer a bib to another runner, a pleasant surprise where so many races now won’t let you legally transfer bibs. You can’t beat the scenery and the changing terrain makes running this course challenging to even the most seasoned trail runner. Will I do it again? You betcha! But next time I am jumping in that lake, blisters and all.
 
 
 
 

 

 

Saturday, June 14, 2014

Summer Running? Ready! Steady! SCAVENGER HUNT!

Running is tough in the summer. It’s hot and you have to get up early. So you get up at 5 am to run and it is STILL hot. But if you’re like me, you have fall races on the calendar and need to log those pesky miles. To keep going, you need a change of scenery. You might have to drag your sleepy running buddies out of bed to meet you. Or perhaps a contest to keep your brain active? Some days you need all the help you can get. What?! Did I just say a contest?

Your humble blogger is here to provide you with everything on your summer running checklist: a change of scenery, a chance to form a team (but solo is fine too) and a contest! Ever done a scavenger hunt? Well this is a virtual scavenger hunt. Here is how it works: I am going to give you a route and some photos of things to look for when you run that route. When you find the item(s) in the photos, take a picture of it and email me the photo. The team or individual who sends me the most matches wins!

Sounds simple enough? How about an example: one of the photos below has a picture of a mailbox with a heart on it. That mailbox is somewhere on the route I am going to give you. Find that mailbox, take a picture of it and email your picture. The team or individual who sends in the most pictures wins a prize. WOW! A PRIZE! I LOVE PRIZES! TELL ME MORE!

Ok rules: You can only run the route once and take photos. That means one email with all your photos per team or individual. I understand that email attachments are tricky critters, so if you have a technical problem I will work with you to get your entry in. Everything I photographed was taken following the rules of the road, so no trespassing on people’s lawns and unsafe street crossings. Stay on the street or the sidewalk. Please be aware of cars and other obstacles. Winning team or individual will be announced at the first Dirty Mother Trail run on July 12. If everything goes well, after July 12 I will be posting another route with photos. The contest is open to all area MRTT members, not just us Riverside people, so feel free to share. All of the routes are popular Riverside or MRTT running areas except for this one: my super-secret shady summer route. Happy hunting and send those pictures to keeperterrier@gmail.com. Ready to play?

ROUTE #1

5.5 Miles (Approximately)
START at Washington Park 2769 Mary St.
TURN LEFT onto Victoria Ave. towards Arlington
TURN RIGHT onto Arlington
TURN RIGHT onto Hawarden Dr. (this is the road that runs parallel to the Gage Canal)
BEAR LEFT to stay on Hawarden Dr. (road will start going uphill and will leave the canal)
FOLLOW Hawarden Dr. until it dead ends at a dirt road
CONTINUE on the dirt road/trail down the Mary St. wash until it meets the Gage Canal. This part is tricky so here is a clarification: When the broken pavement ends the trail will fork, take the fork that goes to the base of the wash towards Victoria (see inset photo of the correct trail on right) turn left and follow the trail up the hill.
This is the fork. Continue downhill and you'll see the block wall clue on your left, follow that trail until you meet the canal.


CONTINUE onto the Gage CanalEXIT Gage Canal onto Mary St.
TURN LEFT onto Mary St./Hawarden Dr. loop
CONTINUE onto Hawarden Dr.
Hawarden Dr. turns into DeGrazia Rd.
TURN RIGHT onto Hawarden Dr.
CONTINUE onto Mary St. (you have completed a large loop and will be back by the canal)
CONTINUE onto Mary St. towards Victoria Ave.
END at Washington Park 2769 Mary St.
How about a map?

And here are your photos:


Picture 1: A Scottish bagpiper's dream home.

Picture 2: Need to Google Miss. Scott, she's everywhere.



Picture 3: Pretty fountain. 

Picture 4: Was his name misspelled?

Picture 5: Just a lonely mailbox sitting by itself.

Picture 6: Gotta look up to see this view.

Picture 7: Another big tree.

Picture 8: Don't go this way!

Picture 9: Well this one is a freebie.

Picture 10: I "heart" mail too!

Picture 11: See the rain cross?

Picture 12: A British phone box??? Look hard.

Picture 13: I think this tree ate a kid in a 1980's horror movie.
Picture 14: This had a sun on it but now it is gone.


Picture 15: Look hard for this on the Gage Canal.

Picture 16: Wow! Cool house!

Picture 17: See the rain cross?

Picture 18: Wow! Cool house #2!

Picture 19: I think they really like the letter M.

Picture 20: Look hard for this piece of Mary St. history.

Picture 21: Historical Gage Canal coolness.

Picture 22: And you're back!

Monday, June 9, 2014

Updates to the Dirty Mother Runner Posts

The two posts for the trail series have been updated and are current as of today, June 6. Make sure you look at Shirts and Skirts: 2014 Dirty Mother Runner Summer Series and Dirty Mother Runner Summer Series 2014 *UPDATED INFORMATION*. 

If you have any questions please comment below or post on Facebook.

Friday, May 30, 2014

Live a Life less Ordinary: I Run For Series


We were surprised when my sister announced that they were having a baby. As a high school teacher who seemed to enjoy small children at a distance, she was the last person I expected to sign up for motherhood.  But sign up she did, and the baby preparations started at a whirlwind pace.

If you have ever been pregnant, the eighteen week ultrasound is well-known as a happy and exciting event. You find out if you’re having a boy or a girl, count the fingers, count the toes and put the blurry pictures on your fridge so everyone can admire your upcoming bundle of joy. This wasn’t so in my sister’s case. The ultrasound was halted when the tech mumbled something was wrong and disappeared. Shortly later, a doctor looked at the scan and gave a prognosis: Spina Bifida.

For those not familiar with Spina Bifida it is the most common birth defect with a worldwide incident report of about 1 in every 1000 births. There is no known cause or cure. In some cases a patient is not aware that anything is wrong until later in life. Spina Bifida is caused by a failure of the neural tube to close in the early stages of pregnancy, essentially a spinal cord injury. In Ellie’s case (and other severe cases), people are paralyzed to a certain degree, have related hydrocephalus (a condition more commonly known as “water on brain”, cerebrospinal fluid does not drain properly and requires a shunt to help the fluid drain), and what is known as the Chiari malformation of the cerebellum (or the hindbrain, the cerebellum is pulled down and looks more like a banana rather than a ball), as well as other medical concerns. 

Kids with disabilities were an unknown in our family and with every doctor telling us something different, we couldn’t fathom a future for her because there were too many variables. In the past three years of Ellie’s life she has had eight surgeries to correct life threatening problems with her shunted hydrocephalus. She has also had surgeries to correct the positioning of her feet. Another surgery to close the hole in her back where her spine protruded. She is paralyzed, wears braces on her legs and walks assisted by a walker. Her outlook is good, but the family joke is that Ellie is not allowed to get sick, any illness will result in a trip to the emergency room and that often leads to something much worse.

So I started running. I first started running to forget. To cloud my mind over with exhaustion and to push the “what if’s” out of my mind. To try to forget the hell that my sister and her husband were going through; a joyful experience suddenly changed into the most frightening thing in their lives. I ran through every airlift to the hospital, every ambulance ride, every MRI and CT scan. But running is a double edged sword: the more you run, the more you think, and what you often think about isn’t good. But there is a flip side, as the miles slip by you realize that any problem has a solution you just need to run a little further to find it.

So I run for Ellie and our new life less ordinary.
Ellie enjoying her first horse and carriage ride.

“Live a life less ordinary
Live a life extraordinary with me
Live a life less sedentary
Live a life evolutionary with me
Well I hate to be a bother,
But it's you and there's no other, I do believe;
You can call me naive but...
you know me very well (at least as far as I can tell
And I know what I need).

The day you came into my life
Well it took the bones of me, took the bones of
You blew away my storm and strife
And shook the bones of me, shook the bones of me
Just in time to, catch a ride to,
Something great, so come along and we can leave today.

Live a life less ordinary
Live a life extraordinary with me
My face had said too much
Before our hands could even touch
To greet a 'hello'
(So much for going slow...)
So race along with me lets
fill ourselves with curiosity
search around and find
something different every time
look inside the day
one looks is all it really takes
to live and learn and grow, along every path we go.

The day you came into my life
Well it took the bones of me, took the bones of me
You blew away my storm and strife
And shook the bones of me, shook the bones of me.
Just in time to, catch a ride to,
Something great, so come along and we can leave today.”
Curious George 2: Follow That Monkey
Life Less Ordinary
Lyrics by Carbon Leaf
Ellie’s favorite song and mantra for Team Ellie

Ellie (center) with mom Patti (right) and me (left) at 2013 Walk and Roll
If you are interested in donating to Team Ellie at upcoming Spina Bifida Walk and Roll just let me know and I will send you information as it becomes available.

Best,

Cheryl

Wednesday, May 28, 2014

Updates to the Dirty Mother Runner Posts

The two posts for the trail series have been updated and are current as of today, May 28. Make sure you look at Shirts and Skirts: 2014 Dirty Mother Runner Summer Series and Dirty Mother Runner Summer Series 2014 *UPDATED INFORMATION*. 

If you have any questions please comment below or post on Facebook.

 

I Run For…


Another call for submissions to this blog.
We all run for a reason: our health, enjoyment of the outdoors, the challenge of a meeting a specific goal, being with friends or even for someone we care about. Since this blog is member focused, I am looking for posts about why you got started running or what motivates you to run. I know several of our members run for people who cannot run so I would also like to post about that.

Just email me the details along with some photos at keeperterrier@gmail.com and I will post them for you.

I run for Ellie (more coming on that soon),

Cheryl
Don't miss a post, make sure you subscribe to this blog by entering your email address in the "Follow by Email" box on the right.